Image by Brooke Lark

Seasonal Clean Eating  Cleanse

The Energy to DO IT ALL, & then some!

This 14 Day Clean Eating Cleanse  shares with you the SECRETS to getting your energy back based on clean eating & healthy habits

The What?

The Clean Eating Cleanse

Do you feel like you’re sleepwalking through your life?

Are you waking up with a spring in your step only to crash by mid-afternoon, never mind the rest of your day?

Do you miss being present with the ones you love or watching your kids grow up because you’re constantly exhausted?

Are you ready to refresh, revitalize, and renew yourself, minus all the toxins?

Trust me- I’ve been in your very same shoes. struggling and dealing with fatigue, utter exhaustion, shame, and even weight gain. Except – I ended my struggles, and I’ve learned how to hit the reset button for a new, healthier life. 

 

Now, you can too. I’m sharing my secrets with you, so you can feel and look your best this Summer.

The WHY!

Imagine:

• Clearer skin, stronger nails, and hair that does not break.

• Better, deeper sleep.

• Fading anxiety and fewer feelings of blah.

• Mental clarity, uber focus.

In my program, you end the inflammation, weight gain, and limiting beliefs.  With a 

  • A simple, wholesome plan that gives you vitality, confidence, and a road map you can follow day-to-day to reboot your body.

  • Accountability, support from me – your health coach, while eating delicious seasonal foods to recharge your body.

  • Delicious meals, no deprivation, and a results in as little as 14 days!

 

But cleansing is something that you should not do alone. That’s why I got your back throughout the whole process. You will clearly gain an understanding of why clean eating works, and how to transform your daily habits to promote better health. It’s time to rebalance your body and lifestyle and reclaim your energy again!

 

What's this program all about?

This is a delicious adventure of discovery while releasing what’s no longer serving you. When you finally learn to let go of all the unhealthy habits that is causing havoc in your life, you can access the incredible freedom of both body and mind. Besides, who doesn’t want to look and feel their greatest right now?

 

You’ll receive all of these life-changing goodies as part of your program:

  • THE HEALTHY HABITS TOOL KIT: you are embarking on a journey that is not just physical but emotional, too. Cleansing is about releasing that which does not serve you on all levels. Just like going to the gym builds muscle and core strength, these exercises will build your emotional strength. You will learn to cleanse inside and out, letting go of foods, habits, and emotional stressors.

  • THE CLEAN EATING  CLEANSE RECIPE GUIDE: It is filled with over 20 brand-new healthy delicious recipes. The perfect resource for every day of the cleanse with no more restriction or deprivation and full of options to give you the flexibility you need to stay on track and satiated.

  • SUGGESTED MEALS AND SHOPPING LISTS FOR 7 DAYS: I will take the guesswork out of hectic things like grocery shopping! No more anxiety.

  • A 7-DAY AT A GLANCE WITH SUGGESTED MEALS: You will love the ease of seeing all 7 days of suggested meals clearly laid out, making it easy for you to use your meal suggestions and shopping lists. Just print it out! Swap as you see fit. Eat leftovers. Have fun - no stress!

  • PERSONAL FOOD MOOD JOURNAL

  • DAILY HABITS CHECKLIST

  • GROUP SUPPORT

  • 1:1 FOLLOW UP SUPPORT

  • GUIDED WORKSHOP ON HOW TO IMPROVE YOUR ENERGY

What Makes This Program Different?

​This program is unlike most "cleanse" programs out on the market. It’s not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body.

  

There are no pills, powders, or shakes as part of this program. You can find everything you need at your local grocery or health food store. I do make personal suggestions about what supplements I take personally if you want to optimize your outcome. Again, that is totally up to you and the information for those products is below and in the program guide.

 

I know this program is perfect for you if…

 

  • You’re ready to ditch the dieting and figure out what works for you

  • You’re ready to say farewell to the clingy pounds that keep following you around

  • You want more energy, so you can enjoy your life more without feeling exhausted

  • You want to look and feel younger without the fillers or caffeine

  • You want to jumpstart your metabolism 

  • You want to balance your blood sugar and kick cravings to the curb

  • You’re busy and want quick, easy tools & recipes that work without causing overwhelm

  • You want to optimize your mental wellness and be at the top of your game for all areas in life

  • You want to go into the next chapter of life with food confidence so food and weight aren't the centerpiece of your life!

 

A healthy, balanced and happy body is waiting for you right around the corner

What are you waiting for?

Do you want to know something? I don’t believe in fad diets. I believe in long-term, sustainable habits that give you the nourishment you need.

 

It comes down to detoxing and clean eating - simple.

 

What are you waiting for? Sign up and let’s get your fabulous back!

 

What makes this program different?

  • It’s virtual, so you can access your materials, the forum, and my coaching right away, and do this from anywhere in the world at your convenience.

  • It lays out every step you need to take daily: meals, shopping lists, handouts, and daily detox tools all set out for you.

  • It’s loaded with recipes - more than 30 of them - so you never feel deprived or bored.

  • It was created for busy people who want a concrete plan and a step-by-step guide. I've done all the work for you. Now you just need to come on board.

 

So what do you get?

  • Recipe Guide: packed with over XX scrumptious recipes that will improve digestion, jump start metabolism, and keep you feeling that killer energy all day long. {$95 value}

  • 14-Days of Suggested Meals + a Shopping List: keeps you on track and makes your life easier. Trips to the supermarket are suddenly super-simple, which makes prepping, preparing, and cooking for your cleanse a breeze. {$95 value}

  • 14 Days At-a-Glance: a day-by-day overview of your entire cleanse. {$95 value}

  • Food Diary: helps you keep track of how you’re feeling physically, mentally, and emotionally throughout your retreat. {$35 value}

  • Bonus Handouts: {$75 value}

 

Here's what clients have said:

 

OMG! I’ve never felt better in all my life! Thank you so much for sharing your simple secrets with me! Because of you, I feel better than ever, and my skin is simply fabulous! I even got rid of my adult acne because as it turns out – I was sensitive to dairy! - Kim C

 

Thank you so much! This program really transformed my body, I was skeptical at first – but now I know that this works. I have more energy than ever before! Thank you! Thank you! Thank you! - Patty J

 

You really came through with this program! I’ve had glowing skin for the last two weeks! My co-workers are complimenting me left and right asking me which coverup I’ve switched to. Guess what? I wasn’t wearing any!! I have you to thank! Thank you for showing me the beauty foods! - Katie K

$67

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© Wholesome Living, 2020