Welcome to the Survival Tribe

Thank you so much for joining me in:

14 Day Survival Tribe to help you survive & thrive in quarantine! 

A simple plan boosted with easy workouts to give you proven results FASTER!

 

All your materials are on the way to your email inbox!

Don’t forget to add [faithfullyrooted@gmail.com] to your address book so you don’t miss any info or goodies from me to you!

 

Now get READY!

Your life is about to change!

 

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Let’s connect here:

Facebook: Faithfully Rooted In Health 

IG: @faithfullyrooted

 

Let’s rock it out!

Eating clean food, breathing deeply and moving intentionally throughout the day are the centerpiece of my personal health plan.  As a holistic health and nutrition coach, I am passionate about sharing the tools that helped me heal my relationship with my mind, body, and food. No more counting calories or restrictive eating patterns. I was able to break the chain from the constant weighing of my body and food. I learned to embrace my body and learn that I Am Enough! I gained my power back. I work with clients to cultivate these exact habits into their lives. 

 

With my approach you get ...

More than a weight loss program - digestive support and long-term eating solutions, plus you’ll learn to develop a healthier 

relationship with food. 

More than just a relationship guide - you get support and guidance to find the perfect work-life balance, work towards your goals, and improve your relationships with yourself, your friends, and your family.

More than just a wellness program - you get a complete overhaul of mind, body, spirit, relationships, and career. 

 

Through my studies and proven successful programs, I have learned it is not just about food and exercise. Yes, both are important,  but your physical, mental, emotional, and spiritual well-being all matter too! My mission is to help women go from feeling powerless over food to turning your health around from emotional eating, sugar cravings, and a shameful body image to building a loving and sustainable relationship with your mind, body, and food so you can live a life full of energy, clarity, and self-love!

So, whether you are looking to stop the constant dieting, cease the emotional eating, or need to get on track with healthy living and need encouragement to stay there, I can help. Let's live healthy and whole, TOGETHER!

Faithfully Rooted,

 

Rebecca

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